YogaWorks for Everybody: Body Slim - Jesse Schein
English | XviD, 656 x 496, 4/3, 1 300 Kbps, 29.970 fps, 0.133 b/px | MPEG-1 Audio layer 3, 107 Kbps, VBR, 48.0 KHz, 2 ch. | 499 MB
This yoga based fitness release walks viewers through an introductory level program designed to offer viewers a complete cardiovascular routine, while increasing muscle tone and flexibility, in order to help practitioners meet their weight loss goals. YogaWorks: Body Slim is an active series of yoga postures that flow together to sculpt long, lean muscles and improve flexibility. This powerful 2-in-1 practice will increase upper and lower body strength, improve focus and balance, burn fat and raise energy levels.