Scott Cole - Discover Tai Chi For Weight Loss
English | DivX 5, 352 x 240, 1.467, 1 001 Kbps, 29.970 fps, 0.395 b/px | MPEG-1 Audio layer 3, 128 Kbps, CBR, 44.1 KHz, 2 ch. | 427 MB
Movement and breathing - your way to a new, healthier, improved himself, with Scott Cole and Discover Tai Chi For Weight Loss. DVD includes a workout and nutrition plan. Become stronger, improve balance, increase flexibility, lose weight - it's all possible inspired by Tai Chi. Feel the flow can not be exhausted fun with Scott, which makes training easy to understand, alternating graceful, giving energy to the dynamic posture fat burning with military equipment. The Discover Tai Chi series filmed in the studio and on the beautiful beaches, as well as part of Scott Cole Wellness Series.