CreativeLive - Tamara Lackey - All In One Life - Health and Energy (2013)
English | Duration: 2 Days | WMV3 | 968x536 | 25fps 700kbps | WMA 44.1KHz | 4.12GB
Genre: eLearning
Spend 2 days immersed in learning how to feel better every single day. Join Host Tamara Lackey and several ultra-talented expert instructors to:
- Learn how to significantly boost your energy and keep it up evenly, all day long.
- Redefine fast food. Learn how to make delicious, whole foods-based, ridiculously healthy food FAST.
- Move it. Get the upper hand on excuses. Learn self-motivational techniques that actually work. Enjoy moving more frequently and experience the countless benefits of your fitness daily.
- Master your stress, feel calmer everywhere; elevate your mood. And halt a mess of related illnesses in their tracks.
Take these two days for you. And for all those whose lives converge with yours.